{"id":273138,"date":"2026-11-08T02:58:59","date_gmt":"2026-11-08T02:58:59","guid":{"rendered":"https:\/\/news.vandica.com\/%e5%8f%b0%e6%b9%be%e5%8c%bb%e7%94%9f%e6%8e%a8%e4%bb%8b%e5%bf%85%e5%81%9a%e9%99%8d%e8%a1%80%e5%8e%8b%e8%bf%90%e5%8a%a8%e9%9b%b6%e5%99%a8%e6%9d%90%e6%af%8f%e5%91%a83%e6%ac%a1%e9%99%8d1\/"},"modified":"2026-11-08T02:58:59","modified_gmt":"2026-11-08T02:58:59","slug":"%e5%8f%b0%e6%b9%be%e5%8c%bb%e7%94%9f%e6%8e%a8%e4%bb%8b%e5%bf%85%e5%81%9a%e9%99%8d%e8%a1%80%e5%8e%8b%e8%bf%90%e5%8a%a8%e9%9b%b6%e5%99%a8%e6%9d%90%e6%af%8f%e5%91%a83%e6%ac%a1%e9%99%8d1","status":"publish","type":"post","link":"https:\/\/news.vandica.com\/traditional_chinese\/%e5%8f%b0%e6%b9%be%e5%8c%bb%e7%94%9f%e6%8e%a8%e4%bb%8b%e5%bf%85%e5%81%9a%e9%99%8d%e8%a1%80%e5%8e%8b%e8%bf%90%e5%8a%a8%e9%9b%b6%e5%99%a8%e6%9d%90%e6%af%8f%e5%91%a83%e6%ac%a1%e9%99%8d1\/","title":{"rendered":"\u53f0\u6e7e\u533b\u751f\u63a8\u4ecb\u5fc5\u505a\u201c\u964d\u8840\u538b\u8fd0\u52a8\u201d\u96f6\u5668\u6750\u6bcf\u54683\u6b21\u964d10% 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\u6301\u7eed\u6bcf\u5468\u8bad\u7ec33\u6b21<\/b><\/h2>\n<p>\u5218\u535a\u4ec1\u533b\u751f\u4e8e\u793e\u4ea4\u5a92\u4f53\u5206\u4eab\u4e00\u9879\u520a\u767b\u4e8e\u6743\u5a01\u533b\u5b66\u671f\u520a\u300aBMJ Open Sport &amp; Exercise Medicine\u300b\u7684\u7814\u7a76\uff0c\u9488\u5bf9100\u540d\u5e73\u65e5\u8fd0\u52a8\u91cf\u4e0d\u8db3\u3001\u6536\u7f29\u538b\u4ecb\u4e4e120\u81f3140mmHg\u7684\u6210\u5e74\u4eba\u8fdb\u884c\u4e3a\u671f4\u5468\u7684\u5b9e\u9a8c\uff0c\u7ed3\u679c\u663e\u793a\u6bcf\u5468\u8fdb\u884c3\u6b21\u201c\u9760\u5899\u534a\u8e72\u201d\u7b49\u957f\u6536\u7f29\u8bad\u7ec3\u7684\u7ec4\u522b\uff0c\u5e73\u5747\u6536\u7f29\u538b\u4e0b\u964d\u7ea69.45 mmHg\uff0c\u8212\u5f20\u538b\u4ea6\u4e0b\u964d\u7ea65.47 mmHg\u3002<\/p>\n<\/p>\n<p data-path-to-node=\"5\">\u5218\u535a\u4ec1\u533b\u751f\u89e3\u91ca\uff0c\u9760\u5899\u534a\u8e72\u5728\u533b\u5b66\u4e0a\u79f0\u4e3a\u201c\u7b49\u957f\u6536\u7f29\u8fd0\u52a8\u201d\uff0c\u4e0e\u8dd1\u6b65\u7b49\u5173\u8282\u9700\u4e0d\u65ad\u6d3b\u52a8\u3001\u808c\u8089\u4e00\u6536\u4e00\u653e\u7684\u4f20\u7edf\u8fd0\u52a8\u4e0d\u540c\uff0c\u7b49\u957f\u6536\u7f29\u8fd0\u52a8\u662f\u8ba9\u808c\u8089\u6301\u7eed\u51fa\u529b\u800c\u4e0d\u4ea7\u751f\u660e\u663e\u7684\u5173\u8282\u4f4d\u79fb\u3002\u7814\u7a76\u4eba\u5458\u540e\u7eed\u8fdb\u884c\u957f\u671f\u89c2\u5bdf\uff0c\u63ed\u793a\u51fa\u6301\u4e4b\u4ee5\u6052\u5bf9\u8840\u538b\u7ba1\u7406\u7684\u5173\u952e\u4f5c\u7528\uff1a<\/p>\n<\/p>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\"><b data-index-in-node=\"0\" data-path-to-node=\"6,0,0\">\u6301\u7eed\u8bad\u7ec3\u6548\u679c\u5927\u5e45\u63d0\u5347\uff1a<\/b> \u7814\u7a76\u53d1\u73b0\u6301\u7eed\u575a\u6301\u6bcf\u5468\u8bad\u7ec33\u6b21\u8005\uff0c8\u5468\u540e\u7684\u8840\u538b\u6539\u5584\u6700\u4e3a\u663e\u8457\uff0c\u6536\u7f29\u538b\u5e73\u5747\u6bd4\u8d77\u521d\u4e0b\u964d\u7ea613.7mmHg\uff08\u7ea6\u539f\u8840\u538b\u768410%\uff09\uff1b\u51cf\u81f3\u6bcf\u54681\u81f32\u6b21\u8005\u4ecd\u80fd\u4fdd\u7559\u90e8\u5206\u6548\u679c\uff1b\u82e5\u8fd0\u52a84\u5468\u540e\u5b8c\u5168\u505c\u6b62\uff0c\u7b2c8\u5468\u65f6\u8840\u538b\u5219\u4f1a\u9010\u6e10\u56de\u5347\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\"><b data-index-in-node=\"0\" data-path-to-node=\"6,1,0\">\u4e09\u5927\u6838\u5fc3\u673a\u5236\u6539\u5584\u5fc3\u8840\u7ba1\uff1a<\/b> \u89c4\u5f8b\u8fdb\u884c\u7b49\u957f\u6536\u7f29\u8fd0\u52a8\u80fd\u6539\u5584\u8840\u7ba1\u5185\u76ae\u529f\u80fd\u3001\u964d\u4f4e\u5468\u8fb9\u8840\u7ba1\u963b\u529b\uff0c\u540c\u65f6\u8c03\u8282\u81ea\u5f8b\u795e\u7ecf\u4e0e\u538b\u529b\u611f\u53d7\u5668\u53cd\u5c04\u3002\u867d\u7136\u8fd0\u52a8\u65f6\u808c\u8089\u6301\u7eed\u6536\u7f29\u4f1a\u4f7f\u8840\u538b\u77ed\u6682\u4e0a\u5347\uff0c\u4f46\u957f\u671f\u89c4\u5f8b\u7ec3\u4e60\u80fd\u6709\u6548\u964d\u4f4e\u4f11\u606f\u72b6\u6001\u4e0b\u7684\u5e38\u6001\u8840\u538b\u3002<\/p>\n<\/li>\n<\/ul>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/26d7d68ba99208d69ec11ade7836c3c8\/2026-11\/image_1793950278481996.png\" alt=\"\u6bcf\u5468\u8fdb\u884c3\u6b21\u201c\u9760\u5899\u534a\u8e72\u201d\u7b49\u957f\u6536\u7f29\u8bad\u7ec3\u7684\u7ec4\u522b\uff0c\u5e73\u5747\u6536\u7f29\u538b\u4e0b\u964d\u7ea69.45 mmHg\uff0c\u8212\u5f20\u538b\u4ea6\u4e0b\u964d\u7ea65.47 mmHg\u3002\" title=\"\u6bcf\u5468\u8fdb\u884c3\u6b21\u201c\u9760\u5899\u534a\u8e72\u201d\u7b49\u957f\u6536\u7f29\u8bad\u7ec3\u7684\u7ec4\u522b\uff0c\u5e73\u5747\u6536\u7f29\u538b\u4e0b\u964d\u7ea69.45 mmHg\uff0c\u8212\u5f20\u538b\u4ea6\u4e0b\u964d\u7ea65.47 mmHg\u3002\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u6bcf\u5468\u8fdb\u884c3\u6b21\u201c\u9760\u5899\u534a\u8e72\u201d\u7b49\u957f\u6536\u7f29\u8bad\u7ec3\u7684\u7ec4\u522b\uff0c\u5e73\u5747\u6536\u7f29\u538b\u4e0b\u964d\u7ea69.45 mmHg\uff0c\u8212\u5f20\u538b\u4ea6\u4e0b\u964d\u7ea65.47 mmHg\u3002<\/div>\n<\/div>\n<\/article>\n<h2 data-path-to-node=\"8\"><b data-index-in-node=\"0\" data-path-to-node=\"8\">\u96f6\u5668\u6750\u9760\u5899\u534a\u8e72\u5165\u95e8 6\u5927\u6b65\u9aa4\u5b9c\u5faa\u5e8f\u6e10\u8fdb<\/b><\/h2>\n<p data-path-to-node=\"9\">\u4e13\u5bb6\u5efa\u8bae\u521d\u5b66\u8005\u5148\u4ece10\u81f320\u79d2\u7684\u8f7b\u5ea6\u7ec3\u4e60\u5f00\u59cb\uff0c\u518d\u6839\u636e\u4e2a\u4eba\u808c\u529b\u4e0e\u8eab\u4f53\u9002\u5e94\u60c5\u51b5\u9010\u6b65\u589e\u52a0\u3002\u82e5\u672c\u8eab\u8840\u538b\u63a7\u5236\u4e0d\u4f73\u3001\u6709\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u5bb9\u6613\u5934\u6655\u6216\u53d7\u819d\u5173\u8282\u75bc\u75db\u56f0\u6270\u8005\uff0c\u5e94\u5148\u54a8\u8be2\u4e13\u4e1a\u533b\u751f\u610f\u89c1\u3002\u5df2\u786e\u8bca\u9ad8\u8840\u538b\u5e76\u6b63\u5728\u63a5\u53d7\u6cbb\u7597\u8005\uff0c\u5e94\u4fdd\u6301\u89c4\u5f8b\u91cf\u8840\u538b\u53ca\u9075\u7167\u533b\u5631\u670d\u836f\uff0c\u5207\u52ff\u56e0\u8fd0\u52a8\u540e\u8840\u538b\u6570\u503c\u6539\u5584\u800c\u81ea\u884c\u505c\u836f\uff1b\u6b64\u5916\uff0c\u6162\u8dd1\u3001\u6e38\u6cf3\u53ca\u91cd\u91cf\u8bad\u7ec3\u7b49\u8fd0\u52a8\u4ecd\u5404\u6709\u5176\u589e\u8fdb\u5fc3\u80ba\u529f\u80fd\u4e0e\u808c\u529b\u7684\u76ca\u5904\uff0c\u5e94\u6839\u636e\u4e2a\u4eba\u9700\u8981\u5168\u9762\u642d\u914d\u3002<\/p>\n<\/p>\n<p data-path-to-node=\"9\">\u5927\u5bb6\u53ef\u5728\u5bb6\u4e2d\u8ddf\u7740\u4ee5\u4e0b6\u5927\u6b65\u9aa4\u5faa\u5e8f\u6e10\u8fdb\u5730\u7ec3\u4e60\uff1a<\/p>\n<\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-index-in-node=\"0\" data-path-to-node=\"10,0,0\">\u80cc\u90e8\u8d34\u5899\uff1a<\/b> \u627e\u4e00\u9762\u5e73\u7a33\u7684\u5899\u58c1\uff0c\u80cc\u90e8\u8f7b\u8f7b\u9760\u5728\u5899\u9762\u4e0a\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-index-in-node=\"0\" data-path-to-node=\"10,1,0\">\u53cc\u811a\u524d\u79fb\uff1a<\/b> \u53cc\u811a\u6253\u5f00\u7ea6\u4e0e\u80a9\u540c\u5bbd\uff0c\u811a\u638c\u5411\u524d\u79fb\u52a8\u4e00\u6bb5\u8ddd\u79bb\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,2,0\"><b data-index-in-node=\"0\" data-path-to-node=\"10,2,0\">\u7f13\u6162\u4e0b\u964d\uff1a<\/b> \u8eab\u4f53\u6cbf\u7740\u5899\u9762\u6162\u6162\u4e0b\u6ed1\uff0c\u819d\u76d6\u9010\u6e10\u5f2f\u66f2\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,3,0\"><b data-index-in-node=\"0\" data-path-to-node=\"10,3,0\">\u7a33\u5b9a\u91cd\u5fc3\uff1a<\/b> \u53cc\u811a\u7a33\u7a33\u8e29\u5730\uff0c\u819d\u76d6\u65b9\u5411\u5fc5\u987b\u4e0e\u811a\u5c16\u4fdd\u6301\u4e00\u81f4\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,4,0\"><b data-index-in-node=\"0\" data-path-to-node=\"10,4,0\">\u521d\u5b66\u89d2\u5ea6\uff1a<\/b> \u521d\u5b66\u8005\u8bf7\u4ece\u6d45\u89d2\u5ea6\u7684\u534a\u8e72\u5f00\u59cb\uff0c\u5343\u4e07\u4e0d\u8981\u52c9\u5f3a\u8e72\u523090\u5ea6\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,5,0\"><b data-index-in-node=\"0\" data-path-to-node=\"10,5,0\">\u4fdd\u6301\u547c\u5438\uff1a<\/b> \u8fc7\u7a0b\u4e2d\u5207\u5fcc\u618b\u6c14\uff0c\u5e94\u6301\u7eed\u81ea\u7136\u547c\u5438\uff0c\u7ef4\u6301\u59ff\u52bf\u6570\u79d2\u540e\u6162\u6162\u7ad9\u8d77\u4f11\u606f\u3002<\/p>\n<\/li>\n<\/ul>\n<h2><strong>\u5982\u4f55\u4e3a\u4e4b\u9ad8\u8840\u538b\/\u9ad8\u8840\u538b\u524d\u671f\uff1f<\/strong><\/h2>\n<p>\u6839\u636e\u9999\u6e2f2020-22\u5e74\u5ea6\u4eba\u53e3\u5065\u5eb7\u8c03\u67e5\u663e\u793a\uff0c\u672c\u6e2f15\u81f384\u5c81\u975e\u4f4f\u9662\u4eba\u53e3\u4e4b\u4e2d\uff0c\u670929.5%\u60a3\u6709\u9ad8\u8840\u538b\uff1b15\u81f384\u5c81\u4eba\u53e3\u5e73\u5747\u6bcf\u65e5\u8fdb\u98df\u7684\u76d0\u5206\u8fbe8.4g\uff0c\u662f\u4e16\u885e\u5efa\u8bae\u7684\u6bcf\u65e5\u98df\u76d0\u603b\u6444\u5165\u91cf\u7684168%\u3002\u6839\u636e<a href=\"https:\/\/www.chp.gov.hk\/tc\/features\/28272.html\">\u885e\u751f\u7f72<\/a>\u8d44\u6599\uff0c\u5982\u679c\u8840\u538b\u4e0a\u5347\u5e76\u6301\u7eed\u5904\u4e8e\u9ad8\u6c34\u5e73\uff0c\u53ef\u80fd\u4f1a\u5f15\u81f4\u4e2d\u98ce\u3001\u51a0\u5fc3\u75c5\u3001\u5fc3\u810f\u8870\u7aed\u3001\u6162\u6027\u80be\u75c5\u4e25\u91cd\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u751a\u81f3\u5bfc\u81f4\u65e9\u901d\u3002<\/p>\n<\/p>\n<ul>\n<li>\u6210\u5e74\u4eba\u6536\u7f29\u538b\u6301\u7eed\u5904\u4e8e140mmHg\u6216\u4ee5\u4e0a\uff0c\u6216\u8212\u5f20\u538b\u6301\u7eed\u5904\u4e8e90mmHg\uff0c\u4fbf\u662f\u60a3\u4e0a\u9ad8\u8840\u538b\u3002<\/li>\n<li>\u82e5\u6536\u7f29\u538b\u5904\u4e8e120\u81f3139mmHg\u4e4b\u95f4\uff0c\u6216\u8212\u5f20\u538b\u5904\u4e8e80\u81f389mmHg\u4e4b\u95f4\uff0c\u5219\u5c5e\u4e8e\u524d\u671f\u9ad8\u8840\u538b\uff0c\u5e94\u591a\u52a0\u6ce8\u610f\u3002<\/li>\n<\/ul>\n<h2><strong>\u9ad8\u8840\u538b\u53ef\u5bfc\u81f4\u54ea\u4e9b\u4e25\u91cd\u5e76\u53d1\u75c7\uff1f<\/strong><\/h2>\n<p>\u9ad8\u8840\u538b\u5bf9\u672c\u6e2f\u6210\u5e74\u4eba\u5341\u5206\u666e\u904d\uff0c\u7136\u800c\u5f88\u591a\u60a3\u8005\u5e76\u4e0d\u77e5\u9053\u81ea\u5df1\u6709\u9ad8\u8840\u538b\uff0c\u751a\u81f3\u6709\u8c03\u67e5\u53d1\u73b0\u534a\u6570\u60a3\u8005\u5e76\u4e0d\u81ea\u77e5\u3002\u8fd9\u662f\u7531\u4e8e\u9ad8\u8840\u538b\u5f88\u591a\u65f6\u5e76\u6ca1\u6709\u75c7\u72b6\uff0c\u5c0f\u90e8\u5206\u60a3\u8005\u4f1a\u6709\u5934\u75db\u3001\u5934\u6655\u548c\u75b2\u5026\u7b49\u73b0\u8c61\u3002\u60a3\u4e0a\u9ad8\u8840\u538b\u800c\u4e0d\u52a0\u4ee5\u6cbb\u7597\u6216\u63a7\u5236\uff0c\u53ef\u5bfc\u81f4\u4e25\u91cd\u540e\u679c\u3001\u751a\u6216\u81f4\u547d\uff0c\u5305\u62ec\uff1a<\/p>\n<\/p>\n<ul>\n<li>\u51a0\u5fc3\u75c5\u548c\u5fc3\u810f\u75c5\u53d1\u4f5c<\/li>\n<li>\u5fc3\u810f\u8870\u7aed<\/li>\n<li>\u4e2d\u98ce<\/li>\n<li>\u89c6\u7f51\u819c\u8840\u7ba1\u75c5\u53d8<\/li>\n<li>\u80be\u8870\u7aed<\/li>\n<\/ul>\n<p data-path-to-node=\"11\">\u8d44\u6599\u6765\u6e90\uff1a<a href=\"https:\/\/www.facebook.com\/PJJohnsonLIU?__cft__%5B0%5D=AZgg4Bsq0-ZmPeBsw_QqlOnO94knwHwPOe82S9ZBKqQeRP8L-A1csJoJ8XW-TNseRL9fKmtmc2qK1ABeABFGcARa41lrViZHbgbvDQrs7s8Kqh7EAJwSv8-7u6K-wrTZkJWlgoACURXdK7mBTn3BQhypeJxI7h_x&amp;__tn__=-UC%2CP-R\" role=\"link\"><b>\u5218\u535a\u4ec1\u8425\u517b\u529f\u80fd\u533b\u5b66\u4e13\u5bb6<\/b><\/a><\/p>\n<\/p>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/35956aafb4dfb07bade92473559246ae\/2025-11\/1_3_32.png\" alt=\"\u533b\u751f\u65595\u62db\u5750\u4f4f\u505a\u964d\u8840\u538b\u64cd\" title=\"\u533b\u751f\u65595\u62db\u5750\u4f4f\u505a\u964d\u8840\u538b\u64cd\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u533b\u751f\u65595\u62db\u5750\u4f4f\u505a\u964d\u8840\u538b\u64cd<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/e4c3afe7d61917ed19640dedf97fae81\/2025-11\/2_3_16.png\" alt=\"\u5750\u59ff\u624b\u81c2\u64cd\" title=\"\u5750\u59ff\u624b\u81c2\u64cd\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u5750\u59ff\u624b\u81c2\u64cd<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/63cec1f481e914e86126be969b95a1d8\/2025-11\/3_4_21.png\" alt=\"\u6d45\u5750\u6905\u5b50\u4e0a\uff0c\u80cc\u810a\u633a\u76f4\uff0c\u6536\u7d27\u8179\u90e8\uff1b\u819d\u76d6\u5448\u76f4\u89d2\uff0c\u8f7b\u8f7b\u5e76\u62e2\u3002\u80a9\u8180\u548c\u624b\u81c2\u653e\u677e\u81ea\u7136\u4e0b\u5782\uff0c\u5c06\u53cc\u80a9\u524d\u540e\u6643\u52a8\u6447\u644630\u79d2\uff0c\u50cf\u50f5\u5c38\u6446\u52a8\u624b\u81c2\u4e00\u6837\u3002\u6bcf\u65e5\u505a3\u6b21\u3002\" title=\"\u6d45\u5750\u6905\u5b50\u4e0a\uff0c\u80cc\u810a\u633a\u76f4\uff0c\u6536\u7d27\u8179\u90e8\uff1b\u819d\u76d6\u5448\u76f4\u89d2\uff0c\u8f7b\u8f7b\u5e76\u62e2\u3002\u80a9\u8180\u548c\u624b\u81c2\u653e\u677e\u81ea\u7136\u4e0b\u5782\uff0c\u5c06\u53cc\u80a9\u524d\u540e\u6643\u52a8\u6447\u644630\u79d2\uff0c\u50cf\u50f5\u5c38\u6446\u52a8\u624b\u81c2\u4e00\u6837\u3002\u6bcf\u65e5\u505a3\u6b21\u3002\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u6d45\u5750\u6905\u5b50\u4e0a\uff0c\u80cc\u810a\u633a\u76f4\uff0c\u6536\u7d27\u8179\u90e8\uff1b\u819d\u76d6\u5448\u76f4\u89d2\uff0c\u8f7b\u8f7b\u5e76\u62e2\u3002\u80a9\u8180\u548c\u624b\u81c2\u653e\u677e\u81ea\u7136\u4e0b\u5782\uff0c\u5c06\u53cc\u80a9\u524d\u540e\u6643\u52a8\u6447\u644630\u79d2\uff0c\u50cf\u50f5\u5c38\u6446\u52a8\u624b\u81c2\u4e00\u6837\u3002\u6bcf\u65e5\u505a3\u6b21\u3002<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/159178d9cd5f5831b2d8552a0d9ca600\/2025-11\/4_5_21.png\" alt=\"\u811a\u8dbe\u6293\u6bdb\u5dfe\" title=\"\u811a\u8dbe\u6293\u6bdb\u5dfe\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u811a\u8dbe\u6293\u6bdb\u5dfe<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/b345ceec0f3032a7a41b2148585798b7\/2025-11\/5_3_22.png\" alt=\"\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u5c06\u811a\u653e\u5728\u524d\u65b9\u5730\u4e0b\u7684\u6bdb\u5dfe\u4e0a\uff0c\u7528\u811a\u8dbe\u5c06\u6bdb\u5dfe\u52fe\u8fc7\u6765\u3002\u752810\u53ea\u811a\u8dbe\u6293\u4f4f\u6bdb\u5dfe\u540e\uff0c\u7a0d\u5fae\u5411\u4e0a\u63d0\u8d77\u518d\u77ac\u95f4\u653e\u5f00\u3002\u6bcf\u65e5\u505a3\u6b21\u3002\" title=\"\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u5c06\u811a\u653e\u5728\u524d\u65b9\u5730\u4e0b\u7684\u6bdb\u5dfe\u4e0a\uff0c\u7528\u811a\u8dbe\u5c06\u6bdb\u5dfe\u52fe\u8fc7\u6765\u3002\u752810\u53ea\u811a\u8dbe\u6293\u4f4f\u6bdb\u5dfe\u540e\uff0c\u7a0d\u5fae\u5411\u4e0a\u63d0\u8d77\u518d\u77ac\u95f4\u653e\u5f00\u3002\u6bcf\u65e5\u505a3\u6b21\u3002\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u5c06\u811a\u653e\u5728\u524d\u65b9\u5730\u4e0b\u7684\u6bdb\u5dfe\u4e0a\uff0c\u7528\u811a\u8dbe\u5c06\u6bdb\u5dfe\u52fe\u8fc7\u6765\u3002\u752810\u53ea\u811a\u8dbe\u6293\u4f4f\u6bdb\u5dfe\u540e\uff0c\u7a0d\u5fae\u5411\u4e0a\u63d0\u8d77\u518d\u77ac\u95f4\u653e\u5f00\u3002\u6bcf\u65e5\u505a3\u6b21\u3002<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/35e7eee2155886c75ac3929f5ea725e0\/2025-11\/6_3_29.png\" alt=\"\u811a\u8dbe\u5f00\u5408\u8fd0\u52a8\" title=\"\u811a\u8dbe\u5f00\u5408\u8fd0\u52a8\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u811a\u8dbe\u5f00\u5408\u8fd0\u52a8<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/25d397ba7ae572ed4eb08f444d68feea\/2025-11\/7_3_30.png\" alt=\"\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u5c06\u811a\u62ac\u79bb\u5730\u9762\u7ea610cm\uff0c\u7528\u529b\u5377\u8d77\u811a\u8dbe\u3002 \u4fdd\u63013\u79d2\u540e\uff0c\u5c06\u811a\u8dbe\u5f20\u5f00\u5f20\u5f00\uff0c\u91cd\u590d10\u6b21\u3002\" title=\"\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u5c06\u811a\u62ac\u79bb\u5730\u9762\u7ea610cm\uff0c\u7528\u529b\u5377\u8d77\u811a\u8dbe\u3002 \u4fdd\u63013\u79d2\u540e\uff0c\u5c06\u811a\u8dbe\u5f20\u5f00\u5f20\u5f00\uff0c\u91cd\u590d10\u6b21\u3002\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u5c06\u811a\u62ac\u79bb\u5730\u9762\u7ea610cm\uff0c\u7528\u529b\u5377\u8d77\u811a\u8dbe\u3002 \u4fdd\u63013\u79d2\u540e\uff0c\u5c06\u811a\u8dbe\u5f20\u5f00\u5f20\u5f00\uff0c\u91cd\u590d10\u6b21\u3002<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/45583ea859116b73d337dca13ce997ff\/2025-11\/8_3_34.png\" alt=\"\u5c0f\u817f\u8fd0\u52a8\" title=\"\u5c0f\u817f\u8fd0\u52a8\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u5c0f\u817f\u8fd0\u52a8<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/8923336bd621f25384f2fcf747b9f094\/2025-11\/9_3_29.png\" alt=\"\u7ef7\u76f4\u811a\u5c16\uff0c\u62ac\u8d77\u811a\u8ddf\uff0c\u4fdd\u63013\u79d2\u3002 \u811a\u8ddf\u7740\u5730\uff0c\u62ac\u8d77\u811a\u5c16\u4fdd\u63013\u79d2\uff0c\u91cd\u590d10\u6b21\u3002\" title=\"\u7ef7\u76f4\u811a\u5c16\uff0c\u62ac\u8d77\u811a\u8ddf\uff0c\u4fdd\u63013\u79d2\u3002 \u811a\u8ddf\u7740\u5730\uff0c\u62ac\u8d77\u811a\u5c16\u4fdd\u63013\u79d2\uff0c\u91cd\u590d10\u6b21\u3002\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u7ef7\u76f4\u811a\u5c16\uff0c\u62ac\u8d77\u811a\u8ddf\uff0c\u4fdd\u63013\u79d2\u3002 \u811a\u8ddf\u7740\u5730\uff0c\u62ac\u8d77\u811a\u5c16\u4fdd\u63013\u79d2\uff0c\u91cd\u590d10\u6b21\u3002<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/7275deda16519b1e43ee1719d611f045\/2025-11\/10_3_9.png\" alt=\" \u624b\u81c2\u5212\u8239\u8fd0\u52a8\" title=\" \u624b\u81c2\u5212\u8239\u8fd0\u52a8\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\"> \u624b\u81c2\u5212\u8239\u8fd0\u52a8<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/d040cda3e1ebc3f0243629d3c86c6acb\/2025-11\/11_5_8.png\" alt=\"\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u8138\u671d\u5411\u659c\u4e0a\u65b9\u3002\u9888\u90e8\u4f38\u76f4\uff0c\u4e0d\u8981\u524d\u503e\u3002 \u53cc\u624b\u5411\u524d\u4f38\u51fa\uff0c\u63e1\u6210\u62f3\u5934\u72b6\u3002\" title=\"\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u8138\u671d\u5411\u659c\u4e0a\u65b9\u3002\u9888\u90e8\u4f38\u76f4\uff0c\u4e0d\u8981\u524d\u503e\u3002 \u53cc\u624b\u5411\u524d\u4f38\u51fa\uff0c\u63e1\u6210\u62f3\u5934\u72b6\u3002\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u8138\u671d\u5411\u659c\u4e0a\u65b9\u3002\u9888\u90e8\u4f38\u76f4\uff0c\u4e0d\u8981\u524d\u503e\u3002 \u53cc\u624b\u5411\u524d\u4f38\u51fa\uff0c\u63e1\u6210\u62f3\u5934\u72b6\u3002<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/04f083048c0408cff362e1e6653fa89d\/2025-11\/12_4_12.png\" alt=\"\u5c06\u4f38\u76f4\u7684\u53cc\u81c2\u7f13\u7f13\u540e\u62c9\uff0c\u80a9\u80db\u9aa8\u5411\u5185\u6536\u3001\u6253\u5f00\u80f8\u8154\u3002\u624b\u8098\u540e\u62c9\u65f6\u7684\u9ad8\u5ea6\u4e0e\u4e73\u623f\u5904\u4e8e\u540c\u4e00\u9ad8\u5ea6\u3002\u6ce8\u610f\u89c6\u7ebf\u548c\u5934\u90e8\u4f4d\u7f6e\u4e0d\u8981\u4e0b\u5782\u3002\u91cd\u590d10\u6b21\" title=\"\u5c06\u4f38\u76f4\u7684\u53cc\u81c2\u7f13\u7f13\u540e\u62c9\uff0c\u80a9\u80db\u9aa8\u5411\u5185\u6536\u3001\u6253\u5f00\u80f8\u8154\u3002\u624b\u8098\u540e\u62c9\u65f6\u7684\u9ad8\u5ea6\u4e0e\u4e73\u623f\u5904\u4e8e\u540c\u4e00\u9ad8\u5ea6\u3002\u6ce8\u610f\u89c6\u7ebf\u548c\u5934\u90e8\u4f4d\u7f6e\u4e0d\u8981\u4e0b\u5782\u3002\u91cd\u590d10\u6b21\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">\u5c06\u4f38\u76f4\u7684\u53cc\u81c2\u7f13\u7f13\u540e\u62c9\uff0c\u80a9\u80db\u9aa8\u5411\u5185\u6536\u3001\u6253\u5f00\u80f8\u8154\u3002\u624b\u8098\u540e\u62c9\u65f6\u7684\u9ad8\u5ea6\u4e0e\u4e73\u623f\u5904\u4e8e\u540c\u4e00\u9ad8\u5ea6\u3002\u6ce8\u610f\u89c6\u7ebf\u548c\u5934\u90e8\u4f4d\u7f6e\u4e0d\u8981\u4e0b\u5782\u3002\u91cd\u590d10\u6b21<\/div>\n<\/div>\n<\/article>\n<p><br \/>\n<br \/><a href=\"https:\/\/dushi.singtao.ca\/toronto\/%E5%81%A5%E5%BA%B7\/%E5%8F%B0%E6%B9%BE%E5%8C%BB%E7%94%9F%E6%8E%A8%E4%BB%8B%E5%BF%85%E5%81%9A%E9%99%8D%E8%A1%80%E5%8E%8B%E8%BF%90%E5%8A%A8%E9%9B%B6%E5%99%A8%E6%9D%90%E6%AF%8F%E5%91%A83%E6%AC%A1%E9%99%8D1\/\">Source link <\/a><\/p>\n<hr>\n<div class=\"news-source-box\">\n    <strong>Vandica News:<\/strong><br \/>\n    <a href=\"https:\/\/news.vandica.com\/traditional_chinese\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n        Vandica News,\u514d\u8d39\u770b\u65b0\u95fb\uff01<br \/>\n    <\/a>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u82e5\u8840\u538b\u957f\u671f\u5904\u4e8e\u9ad8\u6c34\u5e73\uff0c\u6050\u5bf9\u80be\u810f\u53ca\u5fc3\u8840\u7ba1\u9020\u6210\u4e0d\u53ef\u9006\u8f6c\u7684\u4f24\u5bb3\u3002\u53f0\u6e7e\u8425\u517b\u529f\u80fd\u533b\u5b66\u4e13\u5bb6\u5218\u535a\u4ec1\u533b\u751f\u6307\u51fa\u4e00\u79cd\u5c45\u5bb6\u5fae\u8fd0\u52a8\uff0c\u80fd<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/news.vandica.com\/traditional_chinese\/%e5%8f%b0%e6%b9%be%e5%8c%bb%e7%94%9f%e6%8e%a8%e4%bb%8b%e5%bf%85%e5%81%9a%e9%99%8d%e8%a1%80%e5%8e%8b%e8%bf%90%e5%8a%a8%e9%9b%b6%e5%99%a8%e6%9d%90%e6%af%8f%e5%91%a83%e6%ac%a1%e9%99%8d1\/\" class=\"more-link\">Continue reading<\/a><\/div>","protected":false},"author":5,"featured_media":273139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[279],"tags":[],"class_list":["post-273138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-canada-news"],"_links":{"self":[{"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/posts\/273138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/comments?post=273138"}],"version-history":[{"count":0,"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/posts\/273138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/media\/273139"}],"wp:attachment":[{"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/media?parent=273138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/categories?post=273138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.vandica.com\/traditional_chinese\/wp-json\/wp\/v2\/tags?post=273138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}