{"id":271202,"date":"2026-11-05T07:00:34","date_gmt":"2026-11-05T07:00:34","guid":{"rendered":"https:\/\/news.vandica.com\/%e5%8a%aa%e5%8a%9b%e8%bf%90%e5%8a%a8%e4%bb%8d%e9%9a%be%e5%87%8f%e6%b0%b4%e6%a1%b6%e8%85%b0%ef%bc%9f%e7%be%8e%e5%9b%bd%e5%90%8d%e5%8c%bb%e6%8f%ad5%e5%a4%a7%e6%97%a9%e4%b8%8a%e5%9d%8f%e4%b9%a0%e6%83%af\/"},"modified":"2026-11-05T07:00:34","modified_gmt":"2026-11-05T07:00:34","slug":"%e5%8a%aa%e5%8a%9b%e8%bf%90%e5%8a%a8%e4%bb%8d%e9%9a%be%e5%87%8f%e6%b0%b4%e6%a1%b6%e8%85%b0%ef%bc%9f%e7%be%8e%e5%9b%bd%e5%90%8d%e5%8c%bb%e6%8f%ad5%e5%a4%a7%e6%97%a9%e4%b8%8a%e5%9d%8f%e4%b9%a0%e6%83%af","status":"publish","type":"post","link":"https:\/\/news.vandica.com\/en\/%e5%8a%aa%e5%8a%9b%e8%bf%90%e5%8a%a8%e4%bb%8d%e9%9a%be%e5%87%8f%e6%b0%b4%e6%a1%b6%e8%85%b0%ef%bc%9f%e7%be%8e%e5%9b%bd%e5%90%8d%e5%8c%bb%e6%8f%ad5%e5%a4%a7%e6%97%a9%e4%b8%8a%e5%9d%8f%e4%b9%a0%e6%83%af\/","title":{"rendered":"\u52aa\u529b\u8fd0\u52a8\u4ecd\u96be\u51cf\u6c34\u6876\u8170\uff1f\u7f8e\u56fd\u540d\u533b\u63ed5\u5927\u65e9\u4e0a\u574f\u4e60\u60ef \u8d77\u5e8a\u5373\u523b\u73a9\u7535\u8bdd\u90fd\u4e2d\u62db\uff01\u9644\u71c3\u8102\u9ec4\u91d15\u62db"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<p data-path-to-node=\"2\">\u4e3a\u751a\u4e48\u8bb8\u591a\u4eba\u660e\u660e\u4e25\u683c\u63a7\u5236\u996e\u98df\u53c8\u89c4\u5f8b\u5065\u8eab\uff0c\u8170\u56f4\u4e0e\u5185\u810f\u8102\u80aa\u5374\u59cb\u7ec8\u4e0d\u52a8\uff1f\u5728YouTube\u62e5\u6709\u8fd1\u767e\u4e07\u8ba2\u9605\u7684\u7f8e\u56fd\u5185\u79d1\u533b\u751f\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=kYnQHeEFxms\">Leonid Kim<\/a>\u00a0\u6307\u51fa\uff0c\u95ee\u9898\u5f88\u53ef\u80fd\u5728\u8d77\u5e8a\u540e\u768430\u5206\u949f\u3002\u8fd9\u6bb5\u65f6\u95f4\u76f4\u63a5\u51b3\u5b9a\u201c\u71c3\u70e7\u8102\u80aa\u201d\u8fd8\u662f\u201c\u50a8\u5b58\u8102\u80aa\u201d\u3002<\/p>\n<\/p>\n<h2 data-path-to-node=\"4\"><b data-index-in-node=\"0\" data-path-to-node=\"4\">\u8d77\u5e8a\u5373\u7747\u624b\u673a\/\u7a7a\u8179\u996e\u5496\u5561\u4f7f\u538b\u529b\u8377\u5c14\u8499\u98d9\u5347 \u5b9c\u5148\u5148\u8865\u5145\u6c34\u5206<\/b><\/h2>\n<p data-path-to-node=\"5\">\u8bb8\u591a\u4eba\u9192\u6765\u540e\u7684\u4e60\u60ef\u52a8\u4f5c\uff0c\u5176\u5b9e\u4e00\u76f4\u5728\u65e0\u5f62\u4e2d\u523a\u6fc0\u4f53\u5185\u538b\u529b\u8377\u5c14\u8499\uff08\u76ae\u8d28\u9187\uff09\u6162\u6027\u504f\u9ad8\uff0c\u8fdb\u800c\u4fc3\u4f7f\u8102\u80aa\u56e4\u79ef\u5728\u8179\u90e8\uff1a<\/p>\n<\/p>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\"><b data-index-in-node=\"0\" data-path-to-node=\"6,0,0\">\u9519\u8bef1\uff1a\u9192\u6765\u7acb\u523b\u770b\u624b\u673a\u8baf\u606f\u4e0e\u793e\u4ea4\u5a92\u4f53\uff1a<\/b> 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data-path-to-node=\"9\">\u9664\u4e86\u907f\u514d\u538b\u529b\u523a\u6fc0\u5916\uff0c\u65e9\u9910\u9009\u62e9\u3001\u5149\u7167\u4e0e\u4f5c\u606f\u89c4\u5f8b\u66f4\u662f\u8c03\u8282\u4ee3\u8c22\u4e0e\u98df\u6b32\u7684\u6838\u5fc3\u5173\u952e\uff1a<\/p>\n<\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-index-in-node=\"0\" data-path-to-node=\"6,0,0\">\u9519\u8bef<\/b><b data-index-in-node=\"0\" data-path-to-node=\"10,0,0\">3\uff1a\u5403\u9ad8\u78b3\u6c34\u4f4e\u86cb\u767d\u8d28\u7684\u201c\u5065\u5eb7\u201d\u65e9\u9910\uff1a<\/b>\u00a0\u9ea6\u7247\u3001\u8c37\u7269\u68d2\u6216\u8c03\u5473\u4e73\u916a\u5927\u591a\u662f\u7cbe\u5236\u78b3\u6c34\u4e0e\u7cd6\u5206\u3002\u5c06\u86cb\u767d\u8d28\u4f5c\u4e3a\u65e9\u9910\u57fa\u7840\u80fd\u964d\u4f4e\u9965\u997f\u7d20\u3001\u589e\u52a0\u9971\u8db3\u611f\uff0c\u7814\u7a76\u66f4\u663e\u793a\u5c06\u8f83\u591a\u70ed\u91cf\u4e0e\u86cb\u767d\u8d28\u653e\u5728\u65e9\u6668\u6444\u53d6\uff0c\u51cf\u8102\u6548\u679c\u662f\u665a\u9910\u5927\u5403\u578b\u7684\u4e24\u500d\u4ee5\u4e0a\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-index-in-node=\"0\" data-path-to-node=\"6,0,0\">\u9519\u8bef<\/b><b data-index-in-node=\"0\" data-path-to-node=\"10,1,0\">4\uff1a\u65e9\u6668\u5b8c\u5168\u63a5\u89e6\u4e0d\u5230\u81ea\u7136\u5149\uff1a<\/b> \u4eba\u4f53\u751f\u7269\u949f\u9700\u8981\u900f\u8fc7\u773c\u775b\u63a5\u6536\u5149\u7ebf\u6765\u534f\u8c03\u76ae\u8d28\u9187\u3001\u892a\u9ed1\u6fc0\u7d20\u53ca\u8461\u8404\u7cd6\u4ee3\u8c22\u3002\u9192\u6765\u540e\u5e94\u5c3d\u91cf\u8d70\u5230\u6237\u5916\u63a5\u89e6\u81ea\u7136\u5149\uff0c\u8ba9\u5927\u8111\u63a5\u6536\u6b63\u786e\u7684\u65f6\u95f4\u4e0e\u4ee3\u8c22\u8baf\u53f7\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,2,0\"><b data-index-in-node=\"0\" data-path-to-node=\"6,0,0\">\u9519\u8bef<\/b><b data-index-in-node=\"0\" data-path-to-node=\"10,2,0\">5\uff1a\u5468\u672b\u4e25\u91cd\u8d56\u5e8a\uff1a<\/b> \u5e73\u65e5\u65e9\u8d77\u3001\u5468\u672b\u7761\u5230\u4e2d\u5348\u7684\u201c\u793e\u4ea4\u65f6\u5dee\u201d\u4f1a\u4ee4\u751f\u7406\u65f6\u949f\u5927\u4e71\uff0c\u7814\u7a76\u663e\u793a\u793e\u4ea4\u65f6\u5dee\u4e0e\u8f83\u9ad8BMI\u53ca\u8179\u90e8\u80a5\u80d6\u606f\u606f\u76f8\u5173\u3002\u5efa\u8bae\u5c3d\u91cf\u7ef4\u6301\u89c4\u5f8b\u7684\u8d77\u5e8a\u65f6\u95f4\u3002<\/p>\n<\/li>\n<\/ul>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/eda6bce226d49ccc11cdbbaef5523e82\/2026-11\/53_0.jpg\"><\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/b037165a6eddb6755467ae4a6fc95694\/2026-11\/54_0_0.jpg\"><\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/1a2ea8fbc8aa9deba9fa6e87b757a777\/2026-11\/55_2.jpg\"><\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/2b9710d86e583dfc414f7d4798d4badf\/2026-11\/56_2.jpg\"><\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/7c52bd3a382b6898afdaed221e4d3de4\/2026-11\/57_1.jpg\"><\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/e6492ea76dfb64e4fcd23e4dd4089370\/2026-11\/58_1.jpg\"><\/div>\n<\/div>\n<\/article>\n<h2 data-path-to-node=\"12\"><b data-index-in-node=\"0\" data-path-to-node=\"12\">\u533b\u751f\u6559<\/b>\u201c\u9ec4\u91d15\u62db\u201d\u52a9\u71c3\u70e7\u8102\u80aa<b data-index-in-node=\"0\" data-path-to-node=\"12\"> \u5514\u73a9\u624b\u673a\u90fd\u6709\u7528 !<\/b><\/h2>\n<p data-path-to-node=\"13\">\u533b\u751f\u6307\u51fa\uff0c\u5b8c\u7f8e\u7684\u6668\u95f430\u5206\u949f\u5176\u5b9e\u65e0\u9700\u8fc7\u5ea6\u590d\u6742\uff0c\u53ea\u8981\u843d\u5b9e\u4ee5\u4e0b\u7b80\u5355\u6b65\u9aa4\uff0c\u5c31\u80fd\u8ba9\u8eab\u4f53\u4ee3\u8c22\u673a\u5236\u81ea\u7136\u8d70\u5411\u201c\u71c3\u70e7\u8102\u80aa\u201d\u800c\u975e\u201c\u50a8\u5b58\u8102\u80aa\u201d\uff1a<\/p>\n<\/p>\n<ul data-path-to-node=\"14\">\n<li>\n<p data-path-to-node=\"14,0,0\"><b data-index-in-node=\"0\" data-path-to-node=\"14,0,0\">\u8fdc\u79bb\u624b\u673a\u5e72\u6270\uff1a<\/b> \u9192\u6765\u540e20\u81f330\u5206\u949f\u5185\u4e0d\u770b\u5de5\u4f5c\u90ae\u4ef6\u4e0e\u793e\u4ea4\u5a92\u4f53\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,1,0\"><b data-index-in-node=\"0\" data-path-to-node=\"14,1,0\">\u9002\u65f6\u8865\u5145\u6c34\u5206\uff1a<\/b> \u8d77\u5e8a\u540e\u5148\u559d\u4e00\u676f\u6e29\u6c34\u6216\u67e0\u6aac\u6c34\u6d3b\u7edc\u80a0\u80c3\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,2,0\"><b data-index-in-node=\"0\" data-path-to-node=\"14,2,0\">\u6237\u5916\u6c90\u6d74\u6668\u5149\uff1a<\/b> \u51fa\u95e8\u6563\u6b65\u63a5\u6536\u81ea\u7136\u5149\uff0c\u5524\u9192\u5168\u8eab\u4ee3\u8c22\u673a\u5236\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,3,0\"><b data-index-in-node=\"0\" data-path-to-node=\"14,3,0\">\u5ef6\u540e\u4eab\u7528\u5496\u5561\uff1a<\/b> \u5f85\u8eab\u4f53\u8865\u8db3\u6c34\u5206\u540e\uff0c\u5ef6\u540e30\u81f360\u5206\u949f\u518d\u996e\u7528\u5496\u5561\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,4,0\"><b data-index-in-node=\"0\" data-path-to-node=\"14,4,0\">\u8fdb\u98df\u9ad8\u86cb\u767d\u65e9\u9910\uff1a<\/b> \u7b2c\u4e00\u9910\u4ee5\u4f18\u8d28\u86cb\u767d\u8d28\u4e3a\u4e3b\uff0c\u7a33\u5b9a\u5168\u5929\u8840\u7cd6\u4e0e\u98df\u6b32\u3002<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"14,4,0\">\u8d44\u6599\u6765\u6e90\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=kYnQHeEFxms\">Leonid Kim<\/a><\/p>\n<\/p>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/8e90adeefa4a5ebddfeaef4d33987b93\/2025-09\/1_4_15.png\" alt=\"10\u5927\u9519\u8bef\u996e\u6c34\u4e60\u60ef\" title=\"10\u5927\u9519\u8bef\u996e\u6c34\u4e60\u60ef\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">10\u5927\u9519\u8bef\u996e\u6c34\u4e60\u60ef<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/ea08a46263d2645e062dee04e8eaca17\/2025-09\/2_4_4.png\" alt=\"1. \u6bcf\u5929\u559d\u6c34&lt;1000cc \u5374\u4e0d\u81ea\u89c9\" title=\"1. \u6bcf\u5929\u559d\u6c34&lt;1000cc \u5374\u4e0d\u81ea\u89c9\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">1. \u6bcf\u5929\u559d\u6c34&lt;1000cc \u5374\u4e0d\u81ea\u89c9<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/9f5f2598228243b48b65c268a91294a2\/2025-09\/3_5_4.png\" alt=\"2. \u8fc7\u91cf\u559d\u6c34\" title=\"2. \u8fc7\u91cf\u559d\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">2. \u8fc7\u91cf\u559d\u6c34<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/a9499b116848e5d5ed5a4579ce0af9ad\/2025-09\/4_5_4.png\" alt=\"3. \u8eab\u4f53\u5fc5\u987b\u9650\u6c34\u5374\u5927\u91cf\u559d\u6c34\" title=\"3. \u8eab\u4f53\u5fc5\u987b\u9650\u6c34\u5374\u5927\u91cf\u559d\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">3. \u8eab\u4f53\u5fc5\u987b\u9650\u6c34\u5374\u5927\u91cf\u559d\u6c34<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/96c7f178716e09a140a7b81139d34e23\/2025-09\/5_4_4.png\" alt=\"4. \u592a\u5e38\u559d\u77ff\u7269\u8d28\u6c34\" title=\"4. \u592a\u5e38\u559d\u77ff\u7269\u8d28\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">4. \u592a\u5e38\u559d\u77ff\u7269\u8d28\u6c34<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/f48d58cf86dfdb8855ade691ae43a53a\/2025-09\/6_3_4.png\" alt=\"5. \u8d77\u5e8a\u540e\u592a\u8fdf\u996e\u7b2c1\u676f\u6c34\" title=\"5. \u8d77\u5e8a\u540e\u592a\u8fdf\u996e\u7b2c1\u676f\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">5. \u8d77\u5e8a\u540e\u592a\u8fdf\u996e\u7b2c1\u676f\u6c34<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/a7cfc71a99daa57ca33621add4ca4e34\/2025-09\/7_5_4.png\" alt=\"6. \u4e3a\u514d\u9891\u9891\u53bb\u5395\u6240 \u800c\u523b\u610f\u5c11\u559d\u6c34\" title=\"6. \u4e3a\u514d\u9891\u9891\u53bb\u5395\u6240 \u800c\u523b\u610f\u5c11\u559d\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">6. \u4e3a\u514d\u9891\u9891\u53bb\u5395\u6240 \u800c\u523b\u610f\u5c11\u559d\u6c34<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/7a895bd0dcfcebeeefe43d894e031840\/2025-09\/8_4_15.png\" alt=\"7. \u89c9\u5f97\u51b7\u5c31\u4e0d\u60f3\u559d\u6c34\" title=\"7. \u89c9\u5f97\u51b7\u5c31\u4e0d\u60f3\u559d\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">7. \u89c9\u5f97\u51b7\u5c31\u4e0d\u60f3\u559d\u6c34<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/fc1e809b4768282d6c57bc799f2db08a\/2025-09\/9_4_3.png\" alt=\"8. \u7761\u524d\u559d\u5f88\u591a\u6c34\" title=\"8. \u7761\u524d\u559d\u5f88\u591a\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">8. \u7761\u524d\u559d\u5f88\u591a\u6c34<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/3d7327c492ff6800ff00d8f5c53e1b7f\/2025-09\/10_4_4.png\" alt=\"9. \u559d\u5176\u4ed6\u996e\u54c1\u4ee3\u66ff\u6c34\" title=\"9. \u559d\u5176\u4ed6\u996e\u54c1\u4ee3\u66ff\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">9. \u559d\u5176\u4ed6\u996e\u54c1\u4ee3\u66ff\u6c34<\/div>\n<\/div>\n<\/article>\n<article class=\"align-center\">\n<div class=\"media-library-item__preview js-media-library-item-preview\">\n<div class=\"field field--name-thumbnail field--type-image field--label-hidden field__item\"><img decoding=\"async\" src=\"https:\/\/image.hkhl.hk\/f\/1024p0\/0x0\/100\/none\/b1cdfb4dfe519cb73cced4573cbce4b0\/2025-09\/11_4_7.png\" alt=\"10. \u8fd0\u52a8\u540e\u5728\u704c\u6c34\" title=\"10. \u8fd0\u52a8\u540e\u5728\u704c\u6c34\"><\/div>\n<\/div>\n<div class=\"media-library-item__attributes\">\n<div class=\"media-library-item__name\">10. \u8fd0\u52a8\u540e\u5728\u704c\u6c34<\/div>\n<\/div>\n<\/article>\n<p>&#8212;<\/p>\n<\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/dushi.singtao.ca\/toronto\/%E5%81%A5%E5%BA%B7\/%E5%8A%AA%E5%8A%9B%E8%BF%90%E5%8A%A8%E4%BB%8D%E9%9A%BE%E5%87%8F%E6%B0%B4%E6%A1%B6%E8%85%B0%EF%BC%9F%E7%BE%8E%E5%9B%BD%E5%90%8D%E5%8C%BB%E6%8F%AD5%E5%A4%A7%E6%97%A9%E4%B8%8A%E5%9D%8F%E4%B9%A0%E6%83%AF\/\">Source link <\/a><\/p>\n<hr>\n<div class=\"news-source-box\">\n    <strong>Vandica News:<\/strong><br \/>\n    <a href=\"https:\/\/news.vandica.com\/en\/\" target=\"_blank\" rel=\"noopener\"><br \/>\n        Vandica News,\u514d\u8d39\u770b\u65b0\u95fb\uff01<br \/>\n    <\/a>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u4e3a\u751a\u4e48\u8bb8\u591a\u4eba\u660e\u660e\u4e25\u683c\u63a7\u5236\u996e\u98df\u53c8\u89c4\u5f8b\u5065\u8eab\uff0c\u8170\u56f4\u4e0e\u5185\u810f\u8102\u80aa\u5374\u59cb\u7ec8\u4e0d\u52a8\uff1f\u5728YouTube\u62e5\u6709\u8fd1\u767e\u4e07\u8ba2\u9605\u7684\u7f8e\u56fd\u5185\u79d1\u533b\u751f<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/news.vandica.com\/en\/%e5%8a%aa%e5%8a%9b%e8%bf%90%e5%8a%a8%e4%bb%8d%e9%9a%be%e5%87%8f%e6%b0%b4%e6%a1%b6%e8%85%b0%ef%bc%9f%e7%be%8e%e5%9b%bd%e5%90%8d%e5%8c%bb%e6%8f%ad5%e5%a4%a7%e6%97%a9%e4%b8%8a%e5%9d%8f%e4%b9%a0%e6%83%af\/\" class=\"more-link\">Continue reading<\/a><\/div>","protected":false},"author":5,"featured_media":271203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[279],"tags":[],"class_list":["post-271202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-canada-news"],"_links":{"self":[{"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/posts\/271202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/comments?post=271202"}],"version-history":[{"count":0,"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/posts\/271202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/media\/271203"}],"wp:attachment":[{"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/media?parent=271202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/categories?post=271202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.vandica.com\/en\/wp-json\/wp\/v2\/tags?post=271202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}